Butterflies and Rainbows takes you through a spiritual journey, following the Tantra Yoga tradition, into the magic of womb wisdom, shadow healing, emotional literacy, menstrual cycle awareness, and daily practices to guide you deeper into self-relationship.

As women we are being called back to our roots. Back to integrating both the versions of ourselves that are accepted by society and the versions that are rejected. Called back to intimately knowing our emotions and living in alignment with the cycles that influence our life (whether we acknowledge them or not).

This book will guide you in this journey of remembering your wholeness, your magic, and the vibrant beautiful butterfly that you have always been. As you turn these pages, you can expect to be loved, encouraged, and guided in exploring principles and practices of Tantra Yoga, Cyclical Living, and Inner Work Healing.

Created for women of all ages, there is something within these pages for everyone. It is in this book, that I invite you to release how you feel you "should" be and embrace the unique perfection that has always been you.