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Welcome to week 3 of healing shame with the moon! I want to start by saying how freken proud I am of you for showing up within this journey, showing up for yourself, facing your mind with compassion, and taking this journey one day/week at a time. If you missed last week’s post, you can […]

Healing Shame with the Full Moon (Part 3)

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We are entering week 2 of healing shame with the moon! If you didn’t catch Part 1 of this month’s healing journey you can read Healing Shame with the New Moon Here. While last week we explored reclaiming our truths, this week we are holding space to learn how to be WITH ourselves versus feeling […]

Healing Shame with the Waxing Moon (Part 2)

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January 2022 we are starting from the beginning. We are starting from one of the most dense and painful themes of consciousness and we are starting from a place of empowered relationship with our body, mind, soul, and emotions. You are not your emotions. You are not your mind. You are not your trauma. But […]

Healing Shame with the New Moon (Part 1)

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Wow, 2022 here we are! Not only does today mark the beginning of a new year, the beginning of infinite potential of a future still unknown, but it also marks the beginning of a conscious journey. This new beginning is one of autonomy, of choice, of remembrance, and of reclamation. A new beginning that doesn’t […]

Welcome to the Cyclical Healing Blog

Healing Shame

About the Blog

Hi I'm Lilia and I will be your guide over the next year in this blog space. We are diving deep, letting go of past trauma, fostering a relationship with our emotions, and exploring it all alongside the moon!