I am an optimist by choice and truly believe that everything happens for a reason!
My own personal journey is ever evolving and has taken so many beautiful twists and turns to land me here, exactly where I am supposed to be, sharing my story with you.
Even though I denied it for many years, I have always known that I am a healer. Growing up with two hippy parents was a beautiful gift in my journey, and growing up around herbal medicine and naturopathy exposed me from a young age to the power of alternative healing and wisdom.
Every experience in my life has been for a reason and has led me beautifully along my path. As a rhythmic gymnast and then a dancer, I became in tune with my body, understanding the power of rhythm. After being exposed to the toxicity of fitting into a mold within the dance world, I decided to pursue my artistic expression through visual and performance art, both of which ignited my voice and reminded me of my calling. It was through art that I started expressing my opinions and healing my own menstrual journey along with giving hundreds of menstruators a voice to express theirs.
I came to this work from a place of confusion and hatred for my period and myself when I was on it. From a place of experiencing extreme period pain and wild PMS mood swings. But I also knew that there was more. I could feel the wisdom that is held within our womb.
My whole life changed when I made the decision to start respecting my body, working with my body, and healing my relationship with my cycle and the relationship that I had with myself. I started awakening to my calling and following my intuition.
After hitting a low in college of stress and anxiety accompanied by panic attacks every other day, I decided to work with a health coach and prioritize my own healing.
Everything flowed from there. I healed my relationship with my cycle and my period. I became a certified meditation teacher, feeling the healing power of connecting with my mind, body, and soul through meditation. I stepped into my calling as a lightworker and womb wisdom guide. I am currently training as an energy healer and yoga teacher and remembering and awakening the wisdom of my soul.
My menstrual cycle, high sensitivity, and wild woman spirit are now my greatest superpowers and loving guides along this beautiful journey. I know the power of stepping into your light and power, of working with your body, embracing your cyclical rhythm, trusting your beautiful intuition, and remembering your calling and it is a power that I feel honored to share with you.
1. If you could live anywhere in the world, where would it be?
2. What is something unique about you?
3. Are you a coffee tor tea person?
4. What's one thing your mother/father taught you that completely changed your life?
5. What’s the first career you dreamed of having as a kid?
6. Knowing what you know now, what would you say to your 18-year-old self?
7. What does success mean to you?
8. Where is your happy place?
It's your time to shine
I believe that everything happens for a reason and that it is no coincidence that you found me!
You have so many beautiful gifts that are just waiting to be fully expressed in your life. Your powerful intuition, feminine expression, and cyclical rhythm are your own personal superpowers and taking that step to reconnect to your body is more than just a temporary experience. It is a choice, a lifetime journey, of working with your mind, body, and soul so that you can reach your fullest potential and flow in your life.
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Cycle Tracking Guide
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Start reconnecting to your body with this Cycle Tracking Guide and Template. Included is a weekly journal template and how to use it. Great for all menstruators either tracking with the moon or their bleed.