I empower and support a community of womxn who are reclaiming their unique cycles and exploring authentic tantra yoga as they step into their fullest expression, ignite their magic, and access inspired flow in their life and business through cyclical living.

We get to thrive because of our body not despite it

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Cyclical Living Bundle

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A 3 part bundle to guide you in getting started with cyclical living or to strengthen your current practice.

I started my business after healing the toxic relationship that I had with my own body, period, lifestyle, and self worth and I know what it feels like to do everything "right" just to find yourself unhappy. I had the dream job, the opportunities, and the college grades, but also found myself burning out every month, hating myself on my period, having extreme panic attacks, and living in the future, thinking that this is just what you do to succeed. Everything changed when I came back to who I truly am, took full autonomy over my body and life, realized that my empowerment came from within me, and started creating the life and business of MY dreams.

Along this journey, I found that I wasn't alone. So many of us have had these same experiences and feelings and are being called back into our own intuition, body, unique wisdom, and community.

Now not only am I exploring my crazy amazing empowered journey in alignment with my body and blooming in my fullest expression, but I get to empower a community of amazing womxn (just like yourself) who are confidently writing their own life stories, exploring their empowerment and expression from within, supporting each other's unique journeys, and living in alignment with their body. And I want you to feel supported in this too.

Welcome!
I'm Lilia Gestson

Cyclical Living and Inner Work Guide, Artist, and Podcast Host

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About

Membership Studio

The Uniquely Cyclical Studio

This monthly membership holds a container for community, education, and embodied experience as we explore cyclical living, inner work, the traditional tantra yoga tradition, and more...

Work Together

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1:1 Clarity Session

Womb + Energy Clarity Session

These 1:1 sessions are intended to support you in working with your body and cycle, resolving energetic blocks, and fostering a positive relationship with your womb, menstrual cycle, and/or moon cycle, and inner work.

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Group Coaching

Empowered You

Empowered You is an 8-week creative group experience into your womb, energy, self care, and unique cycle. This experience is designed as an artistic playground into your self discovery to guide you deeper into your unique empowerment journey through the source of your magic and power...

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"She equipped me with the tools needed to better balance my hormones, and not dread my cycle. "

"Thank you so much Lilia! Talking with you truly helped me better understand my body, and my mental connection to it. Just talking through the triggers, and possible ways to reduce the anxiety already made such a difference. She equipped me with the tools needed to better balance my hormones, and not dread my cycle. Now, I see it as more of a time to really understand my mind, and take the time needed to feel what I am meant to feel without hiding it. I would highly recommend her for anyone who struggles with periods, PMS symptoms, and anxiety. 

Client Love

"Working with Lilia in her program has been such an amazing & powerful experience. She is intuitive, passionate, & highly skilled in guiding one to come into deeper connection with oneself. Her deep connection to her own cycles & dedication to her own self-care practice serve as an inspiration & example. As she shines in her authenticity, I feel empowered to step into my own. Throughout the program, I felt supported, held, nurtured, held accountable, & celebrated. She fostered my ability to make big changes in my life by breaking them down into bite sized, simple steps. I would recommend her program to anyone desiring support around their self-care practice/their connection to themselves." 

Client Love

" She is intuitive, passionate, & highly skilled in guiding one to come into deeper connection with oneself ."

Client Love

" I felt my stress begin to release and my breathing calm. It felt like a weight had been lifted!"

I decided to schedule a session when I was feeling extremely overwhelmed with my personal and professional life. I had taken on too much and did not know how to release the stress I was feeling. During the session, Lilia guided me through various meditation techniques and helped me figure out what I was feeling. I felt my stress begin to release and my breathing calm. It felt like a weight had been lifted! After the session I was so grateful for Lilia’s work with me. I was much more relaxed and confident in my ability to meditate. I would recommend Lilia’s services and practices to others in a heartbeat. She is such a caring and kindhearted person, in addition to being very knowledgeable. I trust her both as a meditation coach and friend. Once you have one session with her, you will be captivated by her person as well as her incredible work.

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this podcast is all things empowered lifestyle and self discovery.